Episode 638: When An Avoidant Realizes They Lost You – What Happens Next?
admin How do avoidants process a breakup? What happens when it finally hits them that they've really lost you? …
Read MoreUpsets, Anxiety and Off-The-Charts Emotions…
As she stood at the customer service counter of a well-known large home improvement store, her irritation level…
Read More8 Ways Kids Will Change Your Marriage (for the Better!)
Almost 13 years ago my husband and I welcomed our first born into our lives. This precious baby…
Read MoreEpisode 625: How No Contact Affects Your Ex's Brain
How will no contact affect your ex's brain when you use it correctly? How does it make your…
Read MoreWhen You’re Not a Priority…
If you feel like you’re not a priority to an important person in your life, usually one of…
Read More15 Tips for New Grandparents
One of the most significant milestones in your life is becoming a grandparent. A new generation has been…
Read MoreEpisode 637: 7 Signs An Avoidant Loves You
Even though someone with an avoidant attachment style may keep you at arm's length, they still want to…
Read MoreFinding the Gifts of Failure in Love and Life
Leona felt like she was a failure at friendships, as well as love, because she’d had so many…
Read More3 Words Your Husband Needs to Hear
"Gosh, you’re cute!""You’re my man.""Thanks for everything."Girl, there are lots of things we can say that can really…
Read MoreHow Overcontrolling Behaviors Impact Relationships
Overcontrol, defined as excessive or maladaptive self control, can lead to significant problemsin our relationships. People with overcontrolled…
Read MoreEpisode 626: Is Your Ex's Text A Breadcrumb or Significant?
If you hear from your ex after being dumped, and you want them back, should you respond or…
Read MoreLet Go of Past Hurts-The Path to More Love and Connection
One of the ways to getting the love you want and connecting with the people in your life…
Read More5 Lies Women Believe about Their Roles in Marriage
Within marriage, many women believe lies about their role. Some women believe their role is not as superior…
Read MoreEpisode 636: What To Do If Your Ex Unblocks You
If you're in no contact and your ex unblocks you but doesn't reach out, what should you do? …
Read More3 Ways to “Warm Up” a Cold Relationship…
Where we live in Ohio, we’ve had a pretty warm winter and very little snow… But this weekend…
Read MoreBreak Your Unhealthy Patterns | Love And Life Toolbox
Criticism. Sarcasm. Disrespect. Repeat. These are just some of the relationship behaviors that some when reoccurring can leave…
Read MoreWinter Date Ideas for Couples
The excitement and magic of the holiday hustle and bustle is over and now we are in the…
Read MoreUnderstanding the Male Friendship Conundrum
In a world where social bonds are seen as a fundamental aspect of human life, the diminishing circle…
Read MoreEpisode 635: Meditation To Take Your Power Back From Your Ex
When you think or talk about your ex, you're sending them energy, which they can feel. This is…
Read More3 Secrets of Couples Who Stay In Love
One thing we’ve discovered about love, relationships, marriage and how to stay in love is… Great relationships DO…
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