5 Tips to Improve Sex (from a Sex Therapist)
admin Improving sexual intimacy requires developing emotional and sexual intelligence. It also requires planning (even if that doesn't sound…
Read MoreEpisode 657: The Real Reason Why No Contact Works To Get Your Ex Back
If you've been dumped or had to dump someone because they cheated or took you for granted, no…
Read MoreGetting a Fresh Start in Love and Falling in Love Again
One of the best ways to get a fresh start in anything… Especially falling in love again is…
Read MoreBuilding a Healthy Coparenting Relationship
Co-parenting is like a tag-team match where you and your co-parent are both in the ring, fighting for…
Read MoreEpisode 575: How To Never Get Your Ex Back
If you never want to get your ex back, follow the steps in this video, and you're guaranteed…
Read More5 Unhealthy Love Habits That Sneak Up on You
Sam did it again! He did what he swore to himself he wouldn’t do. He found himself looking…
Read MoreWhat Are “Confessional Communities”?
When I first learned of “Confessional Communities,” I wasn’t sure what to think. I resonate with the words…
Read MoreFatherhood’s Unexpected Silver Lining
How emotion coaching and tribal wisdom made this single dad thrive The post Fatherhood’s Unexpected Silver Lining appeared…
Read MoreEpisode 656: How Soon Will An Avoidant Break No Contact?
If your ex is an avoidant and you're in no contact, when will they reach out? Dating/relationship expert…
Read More6 Ways to Unify When You and Your Spouse Have Different Ideas about Money
“Honor the LORD with your wealth, with the first-fruits of all your crops;” (Proverbs 3:9).If we aim just…
Read MoreEpisode 576: The Real Reason Your Ex Is Breadcrumbing You!
Is your ex breadcrumbing you? Why would an ex breadcrumb the person they broke up with? Dating/relationship expert…
Read MoreRelationship Advice When You Feel Like You’re A Low Priority
In terms of priority, where do you feel like you rank with your partner? Are you and your…
Read More32 Ideas for a Girls’ Day Out
One of the best things in life is having a day with your girls. Although you enjoy your…
Read MoreSetting Boundaries With Others
In the simplest sense, a boundary separates one thing from another. A fence is a boundary between two…
Read MoreEpisode 655: How To Love Your Avoidant Partner
If you're dating someone with an avoidant attachment style or you're trying to get your avoidant ex back,…
Read MoreFriends Wanted (Good Ones Only, Please)
Disclaimer: This isn't therapy, and Dr. Audrey's advice is for the general audience, meaning it may not always…
Read MoreEpisode 614: NEVER, Ever Get Back With Your Ex, Until You Do THIS!
When you've been dumped and your ex wants you back, most people will get back together with no…
Read MoreThe Finger-pointing Loop: A Way to Move Beyond It
Sally was so angry she could spit nails–or at least that’s what she told us during our coaching…
Read More4 Ways Grandparents Can Step Back and Let Parents Embrace Their Role
I have a new grandchild. He is the first for my daughter and her husband, who live a…
Read MoreEpisode 654: The SHOCKING Reason Why You Want Your AVOIDANT Ex Back
Why are people who have an anxious attachment style so attracted to people with an avoidant attachment style?Dating/relationship…
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