10 Tips for Meaningful Connection
admin If the idea of talking with your teen reminds you more of a tug of war than an…
Read MoreEpisode 664: How To Successfully Detach & Move On From Your Ex
Have you decided you don't want your ex back and it's best to let them go? Dating/relationship Lucia…
Read MoreHow to Communicate and Love Someone Who’s Stubborn
As Otto left for the home improvement store with measuring tape in hand, I cringed. I thought his…
Read MoreHow to Build and Maintain a Friendship
Friendship is a cherished gift from God, providing companionship, support, and a sense of belonging. As Christians, it…
Read MoreDid I Raise A Brat? Privileged Teens
We all want our kids to have more than we had growing up. And with access to social…
Read MoreEpisode 663: Social Media Games Your Ex Will Play During No Contact
If you're in no contact to get your ex back, there's a very good chance your ex will…
Read MoreFinding Your “Yes” and Your “No” by Susie Collins
Did you ever feel lost about which road to follow in your life and unable to move forward?…
Read More6 Steps to Stop Yourself from Enabling Grown Children
Your daughter calls and says unless she comes up with $500, her only car—that she drives to work—will…
Read MoreWe’re on the Brink
I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy…
Read MoreEpisode 662: Yes, You WILL Hear From Your Ex. Here's WHY!
If you're in no contact to get your ex back, you're constantly wondering if you'll ever hear from…
Read MoreRelationship Tips: “Are we having a bad day or has our spark died out?”
We all go through “off” times that can seep into our relationships, especially an intimate one. You might…
Read MoreCalled to Gather
I’ll never forget more than twenty years ago when I went to a women’s conference with thousands of…
Read MoreAre Rough Patches in Relationships Normal?
You and your partner are in a tough place. You have a hard time feeling connected and don’t…
Read MoreEpisode 658: What Happens When Your Ex Finally Breaks?
The day you've been waiting for has arrived. Your ex who dumped you is starting to have second…
Read MoreMaking Love Last: Lessons Learned From 25 Years of Marriage
Last week, we celebrated our 25th wedding anniversary and it seemed appropriate to talk about what we’ve learned…
Read MoreWhat If My Marriage Interferes with My Calling?
There may come a day in your marriage when you and your spouse disagree on something you feel…
Read MoreEpisode 574: What is Your Ex Thinking & Feeling?
People want to know what their ex is thinking & feeling during no contact, because it often makes…
Read MoreLetting Go of Grudges and Finding Freedom
The idea of forgiving people who have deeply hurt us is difficult, yet forgiveness holds a particularly significant…
Read More5 Tips to Improve Sex (from a Sex Therapist)
Improving sexual intimacy requires developing emotional and sexual intelligence. It also requires planning (even if that doesn't sound…
Read MoreEpisode 657: The Real Reason Why No Contact Works To Get Your Ex Back
If you've been dumped or had to dump someone because they cheated or took you for granted, no…
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