How to Raise Kind and Conscious Teens
admin Parents can often find themselves more distracted by their devices than their teens. This is especially true during…
Read MoreEpisode 665: Avoidant Exes (Almost) ALWAYS Come Back IF You do THIS
Is it possible to get an avoidant ex back, or is it a lost cause, since they value…
Read More3 Ways to Stop Negative Thinking From Ruining Your Relationship
Have you ever wanted to stop negative thinking about someone you really care about but couldn’t? Have you…
Read More7 Things to Do When You Can’t Fix a Relationship
Praying for guidance and wisdom is crucial when we can’t fix a relationship. During relational struggles, we often…
Read MoreWays You Unintentionally Turn Away from Connection
Small things often. If you follow The Gottman Institute, you’ve heard this and hopefully committed it to memory. …
Read MoreEpisode 661: Your Ex Must Feel The Consequences
Before your ex can decide they want you back, they need to fully feel the consequences of their…
Read More3 Tips When Your Partner Has Difficulty Expressing Emotion…
While it can be frustrating and upsetting to be with someone who shuts down and has difficulty expressing…
Read More10 Must-Know Tips to Be a Supportive Grandparent
Another great way to be a supportive grandparent is to play with your grandchildren. This is something they may…
Read More10 Tips for Meaningful Connection
If the idea of talking with your teen reminds you more of a tug of war than an…
Read MoreEpisode 664: How To Successfully Detach & Move On From Your Ex
Have you decided you don't want your ex back and it's best to let them go? Dating/relationship Lucia…
Read MoreHow to Communicate and Love Someone Who’s Stubborn
As Otto left for the home improvement store with measuring tape in hand, I cringed. I thought his…
Read MoreHow to Build and Maintain a Friendship
Friendship is a cherished gift from God, providing companionship, support, and a sense of belonging. As Christians, it…
Read MoreDid I Raise A Brat? Privileged Teens
We all want our kids to have more than we had growing up. And with access to social…
Read MoreEpisode 663: Social Media Games Your Ex Will Play During No Contact
If you're in no contact to get your ex back, there's a very good chance your ex will…
Read MoreFinding Your “Yes” and Your “No” by Susie Collins
Did you ever feel lost about which road to follow in your life and unable to move forward?…
Read More6 Steps to Stop Yourself from Enabling Grown Children
Your daughter calls and says unless she comes up with $500, her only car—that she drives to work—will…
Read MoreWe’re on the Brink
I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy…
Read MoreEpisode 662: Yes, You WILL Hear From Your Ex. Here's WHY!
If you're in no contact to get your ex back, you're constantly wondering if you'll ever hear from…
Read MoreRelationship Tips: “Are we having a bad day or has our spark died out?”
We all go through “off” times that can seep into our relationships, especially an intimate one. You might…
Read MoreCalled to Gather
I’ll never forget more than twenty years ago when I went to a women’s conference with thousands of…
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