Setting Boundaries With Others
admin In the simplest sense, a boundary separates one thing from another. A fence is a boundary between two…
Read MoreEpisode 655: How To Love Your Avoidant Partner
If you're dating someone with an avoidant attachment style or you're trying to get your avoidant ex back,…
Read MoreFriends Wanted (Good Ones Only, Please)
Disclaimer: This isn't therapy, and Dr. Audrey's advice is for the general audience, meaning it may not always…
Read MoreEpisode 614: NEVER, Ever Get Back With Your Ex, Until You Do THIS!
When you've been dumped and your ex wants you back, most people will get back together with no…
Read MoreThe Finger-pointing Loop: A Way to Move Beyond It
Sally was so angry she could spit nails–or at least that’s what she told us during our coaching…
Read More4 Ways Grandparents Can Step Back and Let Parents Embrace Their Role
I have a new grandchild. He is the first for my daughter and her husband, who live a…
Read MoreEpisode 654: The SHOCKING Reason Why You Want Your AVOIDANT Ex Back
Why are people who have an anxious attachment style so attracted to people with an avoidant attachment style?Dating/relationship…
Read MoreWhen Saying What’s on Your Mind is a Bad Idea
As Tori sat on the couch watching another Hallmark movie, she vacillated between being so angry she could…
Read More10 Great Ways to Show Support for Military Families
If you live in a community with active duty military families but have never been a part of…
Read MoreShould We Be Worried About Our Teenagers?
On a quiet January evening, David spotted the signs. His son, Ethan, a high school sophomore, sat at…
Read MoreEpisode 615: Dumper Guilt Timeline
Will your ex feel guilty for dumping you? If so, when will they start to feel guilty? Dating/relationship…
Read MoreHow Your Communication Builds or Destroys Trust
It’s a fact that communication builds or destroys trust in every moment. One of the ways to build…
Read More8 Things Grandparents Do That Secretly Drive Parents Crazy
Parenting is a hard job, and everyone approaches the task differently. It’s likely at some point that grandparents…
Read MoreAuthenticity in Relationships
‘In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.’ Dr. Sue Johnson Will…
Read MoreEpisode 653: What Are The Chances My Ex Will Come Back?
If you're in no contact, will your ex reach out? Will they change their mind and want you…
Read MoreHonesty and relationships: Why it pays NOT to tell the truth
What a double-edged sword honesty and truth can be! We all say we want to be "truthful" and…
Read More11 Reasons Not to Blame Parents for Prodigal Children
It can be so easy for Christian parents to judge other parents when their kids stray from the…
Read MoreThe Power of Human Relationships
We all need emotional connection. Humans have a natural desire for connecting with others. Whether that’s with a…
Read MoreEpisode 616: 7 Signs Your Breakup Is NOT Permanent
Just because your ex broke up with you, or you had to break up with them, it doesn't…
Read MoreHow to Balance the Independence-Dependence Issue in Relationships
In relationships of all kinds, the conflict of independence-dependence can be one of the stickiest issues that people…
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