admin Episode 645: NEVER Do THIS When Your Ex Calls
Should you respond or not when your ex calls you, if you want them back? The answer to…
Read More10 Ways Wives Disrespect Their Husbands (without Even Realizing It)
Contentment is huge. And when we display discontentment in our lives, our husband immediately feels the need to ‘fix,…
Read MoreBuilding Healthy Habits for Toddlers: A parent’s guide
Understanding the importance of healthy habits in toddlerhood Toddlers are at a crucial stage of development, and establishing…
Read MoreEpisode 644: AVOIDANTS May COME BACK When These Two Things Happen
Avoidants are the hardest of all attachment styles to get back. Dating/relationship expert Lucia reveals the 2 things…
Read MoreWhen relationship newness wears off, is the Gotcha game inevitable?
We all love the “newness” of a relationship when you’re mesmerized by each other and you crave each…
Read MoreOne Essential Marketing Tip Helped Me Grow Heart Hackers
I was leaving a marketing job when I started Renew and Heart Hackers. Once I’d made the decision…
Read MoreWhat to Do with Your Cheating Husband
Disclaimer: This isn't therapy, and Dr. Audrey's advice is for the general audience, meaning it may not always work…
Read MoreEpisode 622: If You Don't Get Your Ex Back, It's YOUR Fault
If there's a chance to get your ex back, you know about no contact and you don't get…
Read MoreRelationship Temptations That Are So Dangerous (but we do them anyway)…
Temptations come in all sizes and shapes (No, we’re not just talking about cheating here)… And that if…
Read MoreWhen Spouses Can’t Agree on a Church
As a teenager in my local church, my stomach would churn every time I spotted a certain lady…
Read MoreHow Emotion Regulation Can Transform Your Conflict Cycle
When I meet with a new couple, I always ask: How do you self-soothe during and outside ofconflict?…
Read MoreEpisode 643: Narcissism vs Avoidant Attachment
Is your ex a narcissist, a dismissive avoidant or a narcissist AND an avoidant? Dating/relationship expert Lucia explains…
Read MoreWhat I Learned from Donald
I met a man named Donald recently and the moment I first saw him, I knew he was…
Read More7 Ways to Bless Your Adult Children without Overstepping
Your adult children can thrive while living independently from you when they’re dependent on God, just as you…
Read MoreEpisode 623: Why Is My Ex Taking So LONG To Come Back?
If you're in no contact, the #1 question on your mind is when you'll hear from your ex. …
Read More4 Codependent Habits that Wreck Relationships
There are codependent habits that wreck relationships but here’s the truth you may not know… Every relationship between…
Read More5 Things Never to Say to Your Grandchildren
Grandparents are supposed to be kid experts. We’ve raised our own children and by now should be seasoned…
Read MoreContemplating Starting Sex Therapy? Some Considerations…
Embarking on a journey into sex therapy is a step toward improving one of the most intimate and…
Read MoreEpisode 642: The 3 MISTAKES People Make AFTER No Contact
Once you're back in contact with your ex, if you don't handle it correctly, you'll find yourself back…
Read MoreExpanding Your Possibilities by Saying “Yes”
As Otto and I were sitting at the John Glenn Columbus International Airport waiting to board the plane…
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